Welcome to GLOW, we're so glad you're here.
Whether you're brand new to the practice or returning to movement you love, our goal is simple: to create a space where you feel welcomed, supported, and inspired from the moment you walk through our doors. Explore everything you need to know before your first visit, then experience GLOW with our two-week unlimited introductory offer.
What to Expect
From the moment you walk through our doors, our goal is to help you feel at ease. You'll be greeted by a welcoming instructor, invited into a bright, thoughtfully designed studio, and encouraged to move at your own pace. Whether you're looking to build strength, find calm, or simply carve out an hour for yourself, every class is designed to leave you feeling better than when you arrived.
Your First Visit
Arrive 10–15 minutes early
Enjoy our complimentary lululemon mats & props
Wear comfortable clothing
We have water refill stations at both studios, bring a bottle to stay hydrated
Heated classes are at Orchard & non-heated classes are at Oakway
All experience levels welcome
★★★★★
“This place is amazing. They have such a great atmosphere and a passionate staff. They also have so many different classes that fit any yogis needs.”
Find Your Perfect Class
Whether you're looking to build strength, reduce stress, improve mobility, or simply carve out an hour for yourself, there's a class designed to meet you where you are. No matter what modality you choose, expect intentionality, purposeful breathwork, and mind-body connection throughout your practice.
Sculpt
Build strength & confidence
A full-body strength workout combining resistance training, cardio, and functional movement.
Yoga
Slow down & reconnect
A mindful practice that improves flexibility, mobility, and balance while calming the nervous system.
Mat Pilates
Strengthen from the inside out
Low-impact movement focused on core strength, posture, and total-body stability.
Kettlebell Strength
Functional fitness for everyday life
Build muscle, improve bone health, and move with greater confidence.
